Intermittent Fasting

Tired of calorie restriction? Perhaps it’s time to give intermittent fasting a try.

In this book you will learn all there is to know about intermittent fasting, including its health benefits and how it can help you lose weight without any fuss.

Intermittent Fasting: Lose Weight, Burn Fat, Heal Your Body has been revised and it now contains a sizeable amount of scientific research and references to better assist readers in their journey to a healthy lifestyle.

Grab a copy now and find out how intermittent fasting works.